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Soaked Teff Crackers | Healthy Gluten-Free Snacks
Tired of the same old crackers? Try something new with soaked teff crackers. Allergy-friendly, crunchy and salty these crackers are easy to eat for toddlers or strong enough to use for dipping....
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Baked Chewy Granola Bars | Gluten-Free | Nut-Free
When it comes to replacing store-bought snacks with homemade it doesn’t get much easier than granola bars. These baked chewy granola bars come together in minutes. The hardest part is waiting for them...
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How To Turn A Pork Roast Into Ham
Are you looking for a way to serve ham without worrying about nitrates, nitrites and fillers? Make your own! You can easily turn a pork roast into ham in your crockpot. I love ham. I mean love it. You...
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How To Make REAL “Kool-Aid” | Dye-Free & Allergen-Free
Not a fan of adding dyes and artificial flavors to your kids’ diet? This real food version of “Kool-Aid” is easy to make and fun for kids. No chemicals required. Lately I see a lot of commercials for...
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Why Kids Need Magnesium – And How to Get It!
In our world of degraded soil, processed foods, and toxic pesticides, almost every child is magnesium deficient. Today I’m going to tell you why that matters – why kids need magnesium and the best ways...
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Why We Stopped the Vitamin A Detox Diet…and Why Healing Diets Fail
Ever heard of the Vitamin A Detox Diet? Wondering if it is the cure you’ve been searching for or just the next dietary fad? This is our family’s journey on the VAD Diet and why we stopped it after a...
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Should You Force Feed a Picky Eater?
The strategy to force feed a picky eater sounds cruel. But it might be just what your child needs to get back on track! I am a big fan of gentle parenting. I like to let my kids make decisions, learn...
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How to Bake Without Eggs | A Simple Gelatin Egg Substitute
Working around egg allergies can be tricky. In this tutorial I’ll show you how to bake without eggs by using a simple gelatin egg substitute. Convert your favorite baked good recipes into egg-free...
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Gluten-Free Egg-Free Orange Raisin Muffins
Looking for an easy, egg-free snack or breakfast? These naturally sweetened gluten-free orange raisin muffins are the perfect hand-held treat that both kid and adults love! Free of eggs, dairy, gluten,...
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Easy Gluten-Free Sourdough Bread | Great for Kids!
Looking for gluten-free sourdough bread that is allergy-friendly, kid-friendly and easy to make? This is it! Just a few minutes of hands-on time gives you delicious gluten-free sourdough without gums....
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